What Do We Say to the God of Death? NOT TODAY
News: KIKAYSIKAT will NOT shutdown but I transferred to a new home and this blog will no longer be personally updated. Do support my new home (link on my instagram bio www.instagram.com/themachomom)! Secretly jealous snakes, traitors, backstabbers, and fake “friends” are probably rejoicing now with the sudden drop of my traffic. It’s inevitable once you’ve been slapped on by google with a penalty I didn’t even deserve. As a person battling with bipolar disorder, with chaotic cycles of mania and depression. This event is not. helping. at. all. I was hesitant to write about this turmoil I’m experiencing. But I have to. My heart is exploding. Is anyone even reading this? Don’t worry,…
11 Reasons Why Too Much Sugar Is Bad for You
Sugar is a delicious sweet substance that appears in almost all processed foods. It isn’t always necessary but it does make you crave the same food, which is great for the manufacturers. Unfortunately, sugar isn’t necessarily as good for you as you’d like. The simple fact is that obesity rates are climbing and added sugars make up 17% of the daily calorie intake of an average US adult. Here are 11 reasons too much sugar is bad for you: Diabetes Excess sugar in your blood can cause an array of complications, combined with increasing weight it can even assist in reducing your body’s ability to use insulin. This usually results in the development…
Can Someone with a Mental or Physical Illness Live in an Assisted Living Facility?
Mental illness is difficult to handle at any age but can become even more arduous for seniors. For many seniors, mental illness is compounded by health concerns and physical limitations. When choosing an assisted living facility for your aging loved one, it is imperative you carefully research to determine if the facility is fully equipped to meet the needs of a resident with mental illness. Common Mental Health Issues Although the cognitive decline is certainly a problem for most seniors, there are mental health issues that can come into play and cause pronounced problems. While many seniors suffer from depression, there are more serious mental health diagnoses that can plaque the…
Effective Methods To Sleep Better
Getting a good night of quality sleep is as vital as regular exercise and a balanced diet. However, a good night’s rest is often a far off luxury for most of us, especially when considering that insomnia and other sleep conditions are increasingly more common and can result from everyday stress and anxiety. Research confirms that lack of proper sleep will have an immediate negative impact on brain functions as hormones are affected. A good night’s rest is proven to encourage optimal physical and mental performance and these effective methods will help improve both sleep quality and quantity to ensure that you are able to rest every night. Consider A Memory…
Coping with a long-term disability
Coping with a long-term disability Having a long-term disability can be incredibly challenging, but there are ways you can improve the situation for yourself. We are certainly not saying they will make things easy for you, rather somewhat easier or more positive. Call upon friends and family This may seem like an obvious suggestion, but so many of us don’t want to feel as though our friends and family are obliged to help us. Conversely, many loved ones feel left out if they are not asked to help, so consider that angle too. Asking for help is not a sign of weakness; it is a sign of recognising your own needs, which can…
Sharing Food With Your Cat – A Healthy Diet for Both of You
Cats are predators by nature, meaning they thrive on a diet mainly based on meat and proteins. However, living under the same roof as their human companions can make cats curious about their foods and even pick up some of their eating habits. The good thing is that there are some common foods that are healthy for both humans and felines, including cats. So, if you want to save money by buying in bulk for you and your pet, here are some ingredients you should stock on. Salmon All types of fish and seafood make for a great source of omega-3 fatty acids that will keep both humans and animals healthy. Fish…
Top Worldwide Destinations That Are Wheelchair-Friendly
Being in a wheelchair doesn’t mean you are sentenced to a limited, boring existence where you cannot get out of your comfort zone. It is the spirit that defines you more than any other thing in this world and, as long as you’re willing to fight for it, you can enjoy all the benefits normal people do even if you’re stuck in a wheelchair. Traveling has become more accessible for people with disabilities in the past decades, meaning you don’t have any excuse not to be out there, seeking new adventures every time you can. So, whether you’re planning a family vacation or even want to make it on your own, here are…
8 Things you didn’t know about your body and your liver
Essentiale, Liver, Liver Health, Silent Hero
Why You Need to Check out a Medical Spa
There are few things in life that sound better than a heading to a spa. Relaxing music, soft lights, and a massage can be just the beginnings of a relaxing afternoon, day or if you’re really lucky, weekend. There are plenty of spas out there, all offering different treatments and packages for your relaxation and enjoyment. Have you ever heard of a medical spa? It might sound odd to throw the word “medical” in front of a spa, but you may have visited one without even knowing it or browsed through one before. There are just over 4,000 medical spas in the U.S. alone with the majority of them being in…
Prepaway – Passing Cisco CCNA 200-125 Exam Made Easier!
Cisco certifications are among the most popular credentials for IT professionals. These certifications are designed to accommodate specialists with different levels of expertise. The lowest level that is targeted at beginners is the entry level. It is followed by an associate (CCNA or CCDA), professional (CCNP or CCDP), exert (CCIE and CCDE), and architect (CCAr) credentials. As the candidate progresses higher through the program, the difficulty of the tests gradually increases. The associate level offers credentials for growing individuals. One of the most popular paths on this level is Routing and Switching (R&S), which is our focus in this paper. The CCNA R&S Certification To obtain the CCNA R&S certification, one can do…
Why You Need to be Cisco Certified Using Exam-Labs
While getting certified is unremittingly becoming a norm, it’s best to assess what to choose and what not to. The tight competition among IT companies is not just limited to their products and services but also to their certifications and training. Most certification programs by leading companies are meant to aid professionals of different levels – from those with limited experience to those with an extensive background. And if you’re looking for an industry-acknowledged certification provider, then there’s no denying the popularity of Cisco. Cisco, who? For those who aren’t familiar with Cisco, let’s get into the basics. Cisco has its own mark in the IT industry that is tough to battle out―simply…
