KIKAYSIKAT

Top Beauty & Lifestyle News Site in the Philippines + Food, Health, Fitness, Travel, Parenting, Tech

  • About
  • Beauty
    • Perfume Reviews
    • Makeup
      • Base – Powders Foundations BB CC and Concealers
      • Cheeks – Blush, Contour and Highlight
      • Eye – Brows Shadows Liners Lashes
      • Lipsticks Lipliners and Lipglosses
      • Makeup Tutorials
      • Nails
    • Skincare
      • Skin Whitening
        • Skin Whitening Creams
        • Skin Whitening Lotions
        • Skin Whitening Soaps
        • Skin Whitening Supplements
      • Soaps and Cleansers and Toners
      • Sunblocks and Sunscreens
      • Moisturizers Masks and Serums
      • Spas and Services
      • Anti-Aging
      • Anti-Aging Supplements
      • Anti-acne
    • Everything HAIR
    • Beauty Hauls and Unboxing
    • Beauty Tips Tutorials and DIY
    • Beauty Trends
  • Health and Fitness
  • Lifestyle
    • Fashion
    • Food
    • Tech and Finance
    • Press
    • Travel Diaries
    • Favorites
  • Personal Musings
  • VLOGS
  • Mama and Baba
  • About
  • Beauty
    • Perfume Reviews
    • Makeup
      • Base – Powders Foundations BB CC and Concealers
      • Cheeks – Blush, Contour and Highlight
      • Eye – Brows Shadows Liners Lashes
      • Lipsticks Lipliners and Lipglosses
      • Makeup Tutorials
      • Nails
    • Skincare
      • Skin Whitening
        • Skin Whitening Creams
        • Skin Whitening Lotions
        • Skin Whitening Soaps
        • Skin Whitening Supplements
      • Soaps and Cleansers and Toners
      • Sunblocks and Sunscreens
      • Moisturizers Masks and Serums
      • Spas and Services
      • Anti-Aging
      • Anti-Aging Supplements
      • Anti-acne
    • Everything HAIR
    • Beauty Hauls and Unboxing
    • Beauty Tips Tutorials and DIY
    • Beauty Trends
  • Health and Fitness
  • Lifestyle
    • Fashion
    • Food
    • Tech and Finance
    • Press
    • Travel Diaries
    • Favorites
  • Personal Musings
  • VLOGS
  • Mama and Baba

No Widgets found in the Sidebar Alt!

  • Health and Fitness

    Optimizing Performance: How Timing and Type of Protein Powder Intake Impact Exercise Results

    Ever wondered how to maximize your exercise results? Well today, we’re diving into the fascinating world of protein powder intake and its impact on your workout performance. Importance and Benefits…

    Read More
  • Health and Fitness

    The Evolution of Therapy and Mental Health Care

    Read More
  • Health and Fitness

    Necessary Selfishness: How Good Self-Care Makes it Easier to Care for Others

    Presented by BetterHelp. Self-care is arguably one of the most important skills a person can build. A strong self-care routine is known to increase confidence, productivity, happiness, and overall well-being.…

    Read More
  • Health and Fitness

    How Radical Self-Acceptance Can Improve Your Whole Well-Being

    Read More
  • Health and Fitness

    Fighting Phobias: How Therapists Help You Fight Your Fears

    Presented by BetterHelp. Many people have fears that are well-grounded in reality, but many others experience fears that may not be entirely rational. If someone experiences a severe fear response…

    Read More
  • Health and Fitness

    How Modern Technology Can Make Self-Care Easier

    Presented by BetterHelp. Practicing good self-care is likely one of the most important parts of maintaining your mental and physical wellness. Self-care generally refers to health-promoting behaviors that contribute to…

    Read More
  • Health and Fitness

    Navigating Weight Loss Plateaus: 7 Strategies for Breaking Through

    Hitting a weight loss plateau can be incredibly frustrating. You’ve been working so hard, eating healthy, and exercising, but the scale just won’t budge. Don’t be discouraged – weight loss…

    Read More
  • Health and Fitness

    The Overlap of Borderline Personality Disorder and Narcissism

     It can be difficult to diagnose a specific personality disorder when some of them share the same symptoms. Borderline personality disorder and narcissistic personality disorder are two such mental health…

    Read More
  • Health and Fitness,  News

    Why Trauma and Emotional Dysregulation Are More Closely Connected Than You May Think

    A traumatic experience can stay with a person for a lifetime. In doing so, it can lead to several issues for this individual. For example, they may struggle to regulate…

    Read More
  • Health and Fitness

    Anxiety-Be-Gone: Unlock the Power of Peptides with These 7 Game-Changing Tips

    Peptides, short chains of amino acids linked by peptide bonds, have emerged as a powerful ally in the health, wellness, and beauty industry. The popularity of peptides stems from their…

    Read More
123