7 Reasons You Should Adopt the Mediterranean Diet
Credits to the main photo: https://www.freshnlean.com/recipes/ When you’re looking for a food plan to follow, there are so many out there that just looking through them all seems like work on its own. Thankfully, the wonderful people of the Mediterranean came up with the perfect plan. It may not be constant paella and wine from Spain or gyros from Greece, but the Mediterranean diet is one that requires little prep but comes loaded with benefits. If you’re looking to map out your next diet or plan the perfect food plan, look no further than the Mediterranean diet. Check out the top reasons for making the switch below. It’s Easy to Follow Committing to…
Shop for a Cause at Unilever’s #BeautyThatCares Sale
When shopping involves not just buying something for yourself, but also showing care for something bigger, it becomes all the more fun and meaningful. On Friday, August 9, 2019, you can look forward to just that with Unilever’s first ever #BeautyThatCares Sale, exclusively on Shopee! The #BeautyThatCares Sale is a reflection of the Unilever Beauty and Personal Care Category’s philosophy of providing Filipinos with solutions to address their ever-evolving needs, while integrating its purpose of caring for the people, society and the planet. This is part of Unilever’s global commitment to making sustainability a part of every Filipino’s everyday life, through brands and partners that are truly purpose-led. For one day only,…
REVIEW: Song Fa ba kut teh has the BEST pork ribs soup in Singapore (if not the entire planet)
After that tiring yet rewarding trip to Science Centre, my mom and aunt were starving! Hahaha! They were also craving for anything SOUP! So I messaged my fitspo buddy Marga of @margabanaga who recently stayed in SG and asked her local friends for recommendations. “Where can we eat good soup without making our wallets cry?” SONG FA bak kut teh! That was their unanimous answer. NOW I MUST TRY. Song Fa bak kut teh It was around lunch time so the place was packed. But not full enough that we need to wait before seating. They have a straightforward menu of their best-selling dishes. I decided to order 2 large pork…
Review: PICKLE.PH and my Honest Thoughts About Food Subscription Services
I LOVE TO EAT. That’s actually the reason why I’m not getting the results I want on my body despite my consistent visit to the gym working on my routines. Our body is 70% diet and 30% exercise, and when I mention the word diet, it doesn’t necessarily mean starving yourselves by restricting your calorie portions too much. PICKLE.PH That’s where PICKLE.PH comes in. It’s a food subscription service that delivers meals on daily basis and its portion depends on your nutritional needs. I like using the term food subscription more than diet delivery because it just sounds less restrictive. Since I was staying in Manila for a few weeks for macho kid’s summer vacation, why…
Anlene White Coffee (Benefits, Price, Calories)
I’m a chronic coffee drinker. I need my caffeine before I can get any job done. That’s why when I found out Anlene has its White Coffee Variant, and with Collagen to boot. I got curious! I purchased a pack even wayyyyy before I was invited to their event. But I’m using those photos because they look better HAHAHA. So over the past few weeks I’ve been substituting my usual coffee with Anlene. But you’re probably here for the information you need. Benefits, ingredients, and calories. . Benefits Anlene White Coffee has Collagen – Taking collagen is associated with a number of health benefits and very few known risks. For starters, supplements may improve skin health by…
BEST MILK TEA ALERT! Presotea Serves You Freshly Brewed Tea Each Time
I am a self-confessed milk tea addict. It’s something my taste-buds crave every time I finish a meal or when I need an instant oxytocin boost. Yes, to the point I write milk tea reviews and do articles like: Best Milk Tea in Metro Manila Why are Filipinos Addicted to Milk Tea? But don’t get me wrong. Despite my over-enthusiasm over these sugar-filled drinks, I don’t settle for just any milk tea. I still want to savor the tea taste in the sea of boba. That’s why when I heard Presotea finally arrived in the Philippines my caffeine-dependent heart beat faster than it should. HAHA! Here’s why. What Makes Presotea Special? With the myriad of milk…
Vanilla Cafe (Review, Price, Photos)
If this is the first time you’ve heard of Vanilla Cupcake Bakery, and see the word BUFFET with their restaurant’s name, you’d probably assume they serve eat-all-you-can cupcakes and pastries. NOPE! What they offer during their lunch buffet hours of 11am-2pm are great tasting home-cooked dishes that ranges from Filipino Kare-Kare to Swedish Meatballs! Hello everyone! Today I’ll be sharing with you my review of Vanilla Cupcake Bakery’s Lunch Buffet! Vanilla Cafe Buffet In a Nutshell Location: 2nd Floor Trinoma Mall, Garden Area Price: 398php for adults 178 for kids Hours: 11:00 am – 2:00 pm Inclusions: Buffet food, detox water, bottomless iced tea, bottomless dalandan juice I’ve been frequenting this place whenever I get…
Delicious Meals to Make at Home
Food is the most important thing for us, and we all know that we cannot survive in this world if we do not eat food for too long. With this being said, if you are planning to make a meal for yourself at home, you need to be sure that you have enough options available for you at home. Listed below are some delicious meals you can make at home all by yourself. However, make sure that you have the necessary ingredients to make your meal without any complications. 1. Peach Smoothie When we talk about smoothies, we underestimate the effect of peaches. This is because we are obsessed with berries. However, peach…
Food to Eat During Pregnancy: Why Choose Potatoes Over Rice + RECIPE
I won’t forget those 9 months I’ve spent with macho kid inside my tummy. The first 3, I almost got a miscarriage because I had a low uterus. The last 3, I was at risk for pregnancy diabetes. It was my fault. I had improper nutrition even if I took all my required vitamins and supplement. The cravings for junk food and sweets were real! Rice (and even extra rice) was a staple in my plate. If only I knew earlier that this sugar risk could be prevented if I chose to eat potatoes over rice. Did you know potatoes are nutrient-dense? Here’s why! POTATO NUTRITION Potatoes also have no fat, sodium or…
DOHTONBORI Now Offers UNLIMITED OKONOMIYAKI and YAKINIKU
Masaya ko kahit hindi ako food blogger (technically) naiinvite ako sa food events. Kasi mahilig talaga ako kumain. When I write about food on my blog, sure kayo na kumain ako din more than 5x kasi tamad ako magsulat pag hindi ko talaga gusto 😅 PONPOKOPON! Sulit to for 699 unli yakiniku (Japanese version ng samgyeupsal) + Okonomiyaki my friends. Also Read: Dohtonbori Review Food Photos from Dohtonbori! Unlimited promo is until January 2019 only!
