-
Psyllium : Fibre for a Healthier US!
I am constipated. Haha. I suffered constipation ever since I can remember and pooped only for once a week. Too much information yes yes? :p But it’s true, that’s prolly the cause of my bloating and Im all so thin but have a big tummy. After reading thru forums, I discovered that I need to have more fiber in my daily life so that I can get an RPM (regular poop movement) and also lessen the cholesterol and fats. I take C-lium in capsule form 5 capsules/2x a day because I cannot tolerate drinking a husky jelly fibery drink Fatty – yes Bloated – yes Constipiated – yes Acne prone – yes Acidic…