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      • Makeup Tutorials
      • Nails
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        • Skin Whitening Lotions
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      • Sunblocks and Sunscreens
      • Moisturizers Masks and Serums
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KIKAYSIKAT

KIKAYSIKAT – Top Beauty & Lifestyle Blogger in the Philippines | Beauty, Health, Fitness, Travel, Parenting, Tech

  • Food and Restaurant Reviews,  Health and Fitness,  Lifestyle

    15 Foods To Help You Lose Weight

    I’ve been eating 2 soft boiled eggs for breakfast everyday. Not because I want to lose weight, but it’s just so delicious! Especially when I dip bread in it. I got curious and researched that eating 2 eggs for breakfast can help  you lose weight the healthy way!   1. Eggs. Skip the bagel this morning. Eggs, which are full of protein, will help you feel fuller longer-a lot longer. A multicenter study of 30 overweight or obese women found that those who ate two scrambled eggs (with two slices of toast and a reduced-calorie fruit spread) consumed less for the next 36 hours than women who had a bagel breakfast of equal calories.…

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    KIKAYSIKAT

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Disclaimer

If you’ve really been following KIKAYSIKAT for years now; I review A LOT of products. My favorite product then may not be necessarily my favorite now.
There are lot of beauty products in the market and a lot of them are now more advanced as opposed to some products which were popular a few years back. What works for me may not work for you so please take my posts like a grain of salt.
Rest assured that every single time I write these reviews, I always give my honest and unbiased opinion.

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