• About
  • Beauty
    • Perfume Reviews
    • Makeup
      • Base – Powders Foundations BB CC and Concealers
      • Cheeks – Blush, Contour and Highlight
      • Eye – Brows Shadows Liners Lashes
      • Lipsticks Lipliners and Lipglosses
      • Makeup Tutorials
      • Nails
    • Skincare
      • Skin Whitening
        • Skin Whitening Creams
        • Skin Whitening Lotions
        • Skin Whitening Soaps
        • Skin Whitening Supplements
      • Soaps and Cleansers and Toners
      • Sunblocks and Sunscreens
      • Moisturizers Masks and Serums
      • Spas and Services
      • Anti-Aging
      • Anti-Aging Supplements
      • Anti-acne
    • Everything HAIR
    • Beauty Hauls and Unboxing
    • Beauty Tips Tutorials and DIY
    • Beauty Trends
  • Health and Fitness
  • Lifestyle
    • Fashion
    • Food
    • Tech and Finance
    • Press
    • Travel Diaries
    • Favorites
  • Personal Musings
  • VLOGS
  • Mama and Baba
  • About
  • Beauty
    • Perfume Reviews
    • Makeup
      • Base – Powders Foundations BB CC and Concealers
      • Cheeks – Blush, Contour and Highlight
      • Eye – Brows Shadows Liners Lashes
      • Lipsticks Lipliners and Lipglosses
      • Makeup Tutorials
      • Nails
    • Skincare
      • Skin Whitening
        • Skin Whitening Creams
        • Skin Whitening Lotions
        • Skin Whitening Soaps
        • Skin Whitening Supplements
      • Soaps and Cleansers and Toners
      • Sunblocks and Sunscreens
      • Moisturizers Masks and Serums
      • Spas and Services
      • Anti-Aging
      • Anti-Aging Supplements
      • Anti-acne
    • Everything HAIR
    • Beauty Hauls and Unboxing
    • Beauty Tips Tutorials and DIY
    • Beauty Trends
  • Health and Fitness
  • Lifestyle
    • Fashion
    • Food
    • Tech and Finance
    • Press
    • Travel Diaries
    • Favorites
  • Personal Musings
  • VLOGS
  • Mama and Baba
KIKAYSIKAT

KIKAYSIKAT – Top Beauty & Lifestyle Blogger in the Philippines | Beauty, Health, Fitness, Travel, Parenting, Tech

  • Health and Fitness,  Lifestyle,  News

    5 Benefits of CRAWLING in Your Fitness Routine

    Hey awesome fellas! I’m glad you stumbled on my page. Today I’ll be sharing with you benefits of adding crawls in your current fitness routine. As you all know, I’ve been doing Wendler’s 531 on/off for a couple of years now. Sometimes I change routines to try something different. But I go back to 531 because it’s simple, fast, and effective. However, I notice a significant decline on my cardiovascular strength. That I seem to neglect because I totally abhor running on the treadmill or even cycling. That’s why I consulted my former mentor, and now current (again) Mark Limbaga to advance myself. Coach Mark was the one who introduced me to weight…

    Read More
    KIKAYSIKAT

    You May Also Like

    Gaining Advantage Against Cancer

    November 15, 2017

    5 Things You Should Know about Your Teeth!

    July 10, 2014

    9 Foods and Drinks for Maintaining Hormonal Health

    May 2, 2023

YOUTUBE: KIKAYSIKAT TV

https://www.youtube.com/watch?v=2VZhge9dlI0

ABOUT ME


work with me: [email protected]
Hi there! I’m Kaycee of www.kikaysikat.com

Affiliates

JRS PassJRS Pass

AWARDS & MEDIA PARTNERS

Intellifluence Logo

Top Beauty Blogger in the Philippines

Top Lifestyle Blogger in the Philippines

Top Health and Fitness Blog in the Philippines

Top Mommy Blogger in the Philippines


 

Filipina Beauty Bloggers




BLOGMETER

Blogmeter.Top

Disclaimer

If you’ve really been following KIKAYSIKAT for years now; I review A LOT of products. My favorite product then may not be necessarily my favorite now.
There are lot of beauty products in the market and a lot of them are now more advanced as opposed to some products which were popular a few years back. What works for me may not work for you so please take my posts like a grain of salt.
Rest assured that every single time I write these reviews, I always give my honest and unbiased opinion.

© 2023 KIKAYSIKAT