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Eclipse 24/7 Gym: What are Your Goals?
What’s a review on a gym without updates on our progress right? Well before I present you my progress for month 1, here are pictures of some clients who have been working out in Eclipse 24/7 for more than a year. Remember, slow and steady is key, instant results are not always the best results. So when working out, we shouldn’t rush ourselves too much because hey, Rome wasn’t built in a day. But when built, and build the right way it can withstand time. Naks. I learned from my good coach that whenever you step into training, or to workout. First thing you ask yourself is “What are my goals?” because if…