Don’t you just love breakfasts? Hmm.. but I heard some people skip em, so please tell me are you the type of person who skips breakfast or the one who eats? But if you doo skip breakfast please don’t. It’s the most important meal of the day. It gives you the initial energy you need for the whole day so that what you it in the next meals are for support. It’s also great if you want to go on a non-strict diet. Fill yourself up early in the morning and let your daily activities burn it all away while snacking on small treats. It’s my trick for keeping weight off. *wink* a…