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Real Talk: How I Stay Fit While Eating a Lot!
One of the most common question I get from my readers besides the “Ano po best glutathione sa inyo?” (LOL) is “How do you manage to stay fit (slim) even when eating a lot?”. In today’s post we discuss this without any bullshit. I will tell you as it is. Real talk lang. #3 EXERCISE My cousin once asked me how to lose weight without any exercise. She was once the slimmest of all of us cousins but age took its toll. We cannot rely on metabolism alone because time slows it down. GET ACTIVE! EXERCISE! I am not telling you to lift heavy weights like I do. It’s my workout of choice.…