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The Oil Pulling Experiment – Day 0
Have you heard about oil pulling? It’s a technique where you swish coconut oil around your mouth for plenty of benefits. I got so intrigued I plan on trying it for a week and see how it goes. I discovered oil pulling accidenally by reading Gwyneth Paltrow’s “uncoupling”. Haha talk about hollywood gossip! What is Oil Pulling? Oil pulling is swishing coconut oil or any vegetable oil in the mouth first thing each morning to clean and sustain the teeth and gums. It is said to get rid of plaque and dispose of toxic elements and also giving general health and wellness. Benefits of Oil Pulling * Helping to strengthen the gums,…