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Top 3 Health and Fitness Apps on Android that I Actually Use
Hello #MachoFam! As a mom who’s focused on staying fit and healthy, I have downloaded different health and fitness software. From tracking my diet, period, and gym progress in check. There were some duds that were useless. But there are some that are really worth the download. So I’ll be sharing with you my top 3 health and fitness apps on Android that I actually use! (and you may love too!) My Favorite Health and Fitness Apps on Android #3 Sarasoft FiveThreeOne for Wendler 531 Best Wendler 531 App What’s to love? When I was just starting out with my Wendler 531 routine, I had to do everything on paper. Computing my…
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Jump Rope and Crunches – 10 Minute Workout Routine Busy People
It’s just this past few months that I realized that if I wanted to become a wrestler, I don’t just need to get bulked with muscles. I needed to be conditioned, fit, agile, flexible, and with a steady supply of cardio as not to gas-out mid match. Here’s my catch. I HATE CARDIO. I HATE RUNNING. I HATE MARATHONS. Don’t hate me for this, I’m just stating my opinion. I’m sure I’m not alone in this crusade. I love my barbells and I absufuckinglutely hate treadmills so how? Every Sunday we’re given a dose of heavy cardiovascular conditioning for about an hour with HIIT and wrestling drills. I hit the gym twice to…
