Weekend 1: Lean Gains Cheating : How Longganisa Ruined my Fasting
After 3 successful days of being strict to the no food after 4, low fat high protein diet, it was this weekend that I had to “cheat” Moist, juicy, spicy, tasty, pieces of longganisa matched with tomatoes and onion appeared right before the dinner table last Saturday courtesy of my grandparents who cooked an ilocos inspired meal. As much as I want to reject the meal, it was hard not to because I wouldnt want to waste their efforts, and who can resist a delicious meal? That was around 6:00PM Good thing that Saturday I went for around 40 minutes of Circuit Training at 360 Timog. So it sorta balances out. But only…
Day 2: Lean Gains, 360, and Fitness Goals
It was only late last year that I’ve been more conscious about my health and fitness. I never exercised, I ate until my stomach gave up and really didnt care. My realization that I have to do something with my appearance was when the LRT security guard approached me and asked me to sit down because he thought I was pregnant. I still sat down and pretended I was carrying a baby! Haha.. hey it was so crowded! You can read more about it here (https://www.kikaysikat.com/2012/11/360-fit-club-trekking-mt-pulag-and-gym.html) A couple of months after. I wanted more. I no longer want to go to the gym just to have abs or lose weight. I wanted to…
