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  • Health and Fitness

    Anxiety-Be-Gone: Unlock the Power of Peptides with These 7 Game-Changing Tips

    Peptides, short chains of amino acids linked by peptide bonds, have emerged as a powerful ally in the health, wellness, and beauty industry. The popularity of peptides stems from their…

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  • Health and Fitness

    Remote Work: Has It Had a Good or Bad Influence on Addiction?

    Remote Work: Has It Had a Good or Bad Influence on Addiction?  Society is entering the age of remote work. More individuals are working from home than ever as we…

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  • Health and Fitness

    Breathing Troubles at Night: Insights into Obstructive Sleep Apnea

    If you’ve ever experienced a pause in your breath while sleeping, especially accompanied by heavy snoring, it may be a sign of sleep apnea. Obstructive sleep apnea (OSA) is an…

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  • Health and Fitness

    Does Insurance Cover Hearing Aids?

    If you are worried about the cost of hearing aids, you’re not alone. The average adult pays over $2700 out of pocket for these devices, and 16% pay $5000 or…

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  • Health and Fitness

    The Role of Peer Pressure in Developing a Drug Addiction

    Many people are curious as to what “causes” someone’s addiction to a substance. The truth is, there are many factors ranging from genetic to environmental that can lead to, trigger,…

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  • Health and Fitness

    Balancing Fitness Goals and Parenting: A Guide for Busy Moms

    Finding time for fitness and health can feel like an arduous task in the hustle of modern parenting. For busy moms, balancing parenting responsibilities with personal health goals requires intelligent…

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  • Health and Fitness

    4 Tips for Understanding the Symptoms of Alcohol Addiction

    Do you know someone who is struggling with alcohol addiction but doesn’t understand the signs and symptoms? If so, then you’re not alone. Millions of individuals battle against this serious…

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  • Health and Fitness

    Should you develop a routine yoga practice for your kids? 

    Yoga is one of the best practices for the health of your body and mind. Yoga is easy at home, as many certified instructors offer online courses, making it easy…

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  • Health and Fitness

    Casein vs. Whey Protein

    Protein powder is one of the most popular supplements on the market. And that’s for a good reason – it has many uses, and it’s extremely beneficial for most people…

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  • Health and Fitness

    Substance Abuse Among Native Americans: What Do the Statistics Say?

    Anyone can fall prey to a substance use disorder, including Native Americans. While it’s important to avoid falling prey to stereotypes about American Indians and Alaska Natives, it’s equally vital…

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