Peptides, short chains of amino acids linked by peptide bonds, have emerged as a powerful ally in the health, wellness, and beauty industry. The popularity of peptides stems from their…

Remote Work: Has It Had a Good or Bad Influence on Addiction?  Society is entering the age of remote work. More individuals are working from home than ever as we…

If you’ve ever experienced a pause in your breath while sleeping, especially accompanied by heavy snoring, it may be a sign of sleep apnea. Obstructive sleep apnea (OSA) is an…

If you are worried about the cost of hearing aids, you’re not alone. The average adult pays over $2700 out of pocket for these devices, and 16% pay $5000 or…

Many people are curious as to what “causes” someone’s addiction to a substance. The truth is, there are many factors ranging from genetic to environmental that can lead to, trigger,…

Finding time for fitness and health can feel like an arduous task in the hustle of modern parenting. For busy moms, balancing parenting responsibilities with personal health goals requires intelligent…

Yoga is one of the best practices for the health of your body and mind. Yoga is easy at home, as many certified instructors offer online courses, making it easy…

Protein powder is one of the most popular supplements on the market. And that’s for a good reason – it has many uses, and it’s extremely beneficial for most people…

Anyone can fall prey to a substance use disorder, including Native Americans. While it’s important to avoid falling prey to stereotypes about American Indians and Alaska Natives, it’s equally vital…