Sharing Food With Your Cat – A Healthy Diet for Both of You

Cats are predators by nature, meaning they thrive on a diet mainly based on meat and proteins. However, living under the same roof as their human companions can make cats curious about their foods and even pick up some of their eating habits. 

The good thing is that there are some common foods that are healthy for both humans and felines, including cats. So, if you want to save money by buying in bulk for you and your pet, here are some ingredients you should stock on.



All types of fish and seafood make for a great source of omega-3 fatty acids that will keep both humans and animals healthy. Fish also represents a clean source of proteins, protecting the bones and strengthening the muscles. However, while cats can eat raw salmon, make sure to cook it if you want to enjoy it at dinner. 

Uncooked fish poses a threat for humans and animals alike, as it may be infested with dangerous bacteria or cause food poisoning. Thus, it should go without saying that you should properly cook this ingredient before serving it. 



Eggs should be part of your diet as they are a great source of proteins, minerals, calcium, and vitamin B. They can be safely fed to your pet cat as well, as long as they are properly cooked beforehand. 

Eggs are commonly found in regular cat foods too but make sure not to exceed the maximum recommended daily dose. If you offer your cat both kibbles and cooked meal, it would be best to opt for only one source of protein per day. 



With summer just around the corner, most people cannot wait to enjoy a delicious slice of watermelons or cantaloupes after a full meal. This is one of the several cat-safe fruits and can be integrated into your pet’s diet on a regular basis. Apart from tasting good, cantaloupes are also rich in beta-carotene and natural antioxidants, which will boost your cat’s immune system, helping it fight diseases and bacteria easier. 

In order to make sure the fruits you’re serving are always moist and fresh, we suggest putting some small chunks of cantaloupe into your cat’s automatic food dispenser. Make sure to check at least a review on one of these products to find one that is suitable for both wet and dry food. 



Considered “the Millennials’ food”, avocado is packed with good fats, vitamins A, B6, C, and E. It makes for a great and healthy snack in the morning and it will keep your skin smooth, hydrated, and even. But did you know that this superfood could also prove beneficial for your cat? 

Served in small amounts, avocado can dramatically improve your pet’s fur, skin, and vision. However, keep in mind that it is also rich in calories so it may lead to overweight and obesity in the long term. 



Not all cats will be interested in cheese but if yours seems to be sniffing around your meal, there is no reason why you should deny it this food. However, we do recommend harder cheeses like Gouda, Swiss cheese or cheddar as they are rich in proteins and calcium. You can serve them as occasional treats in small amounts. 



Finally, blueberries represent a powerful source of natural antioxidants, as well as vitamins C and A. They fight against free radicals that cause premature skin aging, keeping your brain and body functioning well. 

Felines can also snack on frozen blueberries once in a while if they enjoy them but keep in mind that, at the end of the day, they are carnivorous. This means you should limit treats to 20-25 calories a day, which roughly translates to two teaspoons of these fruits. 

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