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Fitness: The TRUTH About Fad Diets and Weight Loss
I’ve tried numerous fad diets since 2012. My fitness journey was triggered by a huge emotional, intellectual, and physical turmoil caused by low self-esteem. I always had this state-of-mind that…
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GNC Supplements Best Sellers: Philippines Welcomes a Bigger, Better and Stronger GNC
GNC has always been the store to go to when you need quality vitamins and supplements. I specifically go here to buy my fish oil, Women’s Ultra Mega for my mom,…
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Anytime Fitness Philippines – How to Franchise?
Howdy folks! Let’s talk business! Since yours truly is a 100% certified gym freak, why not help spread the word errr franchise! I’ve been into A LOT of gym facilities…
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The Best Low Impact Exercises to Help You Lose Weight
If you are conscious of your joint health but still want to work up a sweat then take a few minutes to consider the most effective low impact exercises that…
