How to Franchise: Gold’s Gym
Hello there! My 2nd post for my Fitness Franchises series is none other than Gold’s Gym. This is one of the oldest fitness centers that’s still up and running (successfully mind you). Some of my other blog entries will be more detailed than others. Depending on the content I can find from the company’s website and my research. For more than 50 years, Gold’s Gym has been the world’s trusted fitness authority. From humble beginnings as a small gym in Venice, California, Gold’s Gym has grown into a global icon with 700+ locations serving 3 million people each day across 6 continents. Gold’s Gym History The first Gold’s Gym opened in fall 1965 in Venice Beach,…
The Best Low Impact Exercises to Help You Lose Weight
If you are conscious of your joint health but still want to work up a sweat then take a few minutes to consider the most effective low impact exercises that will help you to shed a few extra pounds ahead of the summer beach season. Walking Walking is the perfect low impact activity that can be managed by most people, it is perfect for people of all fitness levels and the best thing is it is free! This popular exercise can be very effective if done regularly and can be enhanced by increasing your speed and carrying extra weights for an additional challenge. Interval training is a power tool for trimming down…
Sharing Fitness Tips and Quick Workouts for Mommies at Ritemed’s Tamang Alaga Day!
Pag may kailangang gamot, wag mahiyang magtanong. May RiteMED ba nito? I bet I tickled your earworms with the catchy jingle of RiteMED! Haha! My family always asks for RiteMED alternatives in drugstores whenever we buy our medicine. Why go for branded ones when you can get it for wayyyy cheaper. Now, more than just medicine. RiteMED organized a special day for moms like me. The RiteMED Tamang Alaga Day: Para Kay Nanay. It was held at the Crowne Plaza Hotel Ortigas last May 20, 2018. And guess what? Yours truly was not just invited. I was part of the program with co-mommy mars Camille Prats and mommy Denise who also shared mommy…
Eclipse 24/7 Gym Review : Open 24 Hours 7 Days a Week
A 24 hour 7 day a week gym. No more excuses. Looking for a place to workout, especially for us women can be a challenging task. Have you experienced switching from gym to gym because none seem to produce the results you want and just provide you with false promises while emptying your pocket? Of course getting results are objective and it depends on how one follows the regimen. But sometimes having the perfect environment to attain your fitness goals are crucial. I won’t go into further detail about the previous fitness clubs I’ve been into. But I would love to share to you this new discovery of mine that I hope you’d…
