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How to Franchise: Gold’s Gym
Hello there! My 2nd post for my Fitness Franchises series is none other than Gold’s Gym. This is one of the oldest fitness centers that’s still up and running (successfully mind you). Some…
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The Best Low Impact Exercises to Help You Lose Weight
If you are conscious of your joint health but still want to work up a sweat then take a few minutes to consider the most effective low impact exercises that…
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Sharing Fitness Tips and Quick Workouts for Mommies at Ritemed’s Tamang Alaga Day!
Pag may kailangang gamot, wag mahiyang magtanong. May RiteMED ba nito? I bet I tickled your earworms with the catchy jingle of RiteMED! Haha! My family always asks for RiteMED…
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Eclipse 24/7 Gym Review : Open 24 Hours 7 Days a Week
A 24 hour 7 day a week gym. No more excuses. Looking for a place to workout, especially for us women can be a challenging task. Have you experienced switching…