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  • Beauty
    • Perfume Reviews
    • Makeup
      • Base – Powders Foundations BB CC and Concealers
      • Cheeks – Blush, Contour and Highlight
      • Eye – Brows Shadows Liners Lashes
      • Lipsticks Lipliners and Lipglosses
      • Makeup Tutorials
      • Nails
    • Skincare
      • Skin Whitening
        • Skin Whitening Creams
        • Skin Whitening Lotions
        • Skin Whitening Soaps
        • Skin Whitening Supplements
      • Soaps and Cleansers and Toners
      • Sunblocks and Sunscreens
      • Moisturizers Masks and Serums
      • Spas and Services
      • Anti-Aging
      • Anti-Aging Supplements
      • Anti-acne
    • Everything HAIR
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    • Beauty Tips Tutorials and DIY
    • Beauty Trends
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KIKAYSIKAT

KIKAYSIKAT – Top Beauty & Lifestyle Blogger in the Philippines | Beauty, Health, Fitness, Travel, Parenting, Tech

  • protein sources
    Health and Fitness,  Lifestyle

    Easy Protein Cheat Sheet – 17 Sources of REAL PROTEIN

      Hello! Today I’ll be sharing with you an easy to digest cheatsheet for protein. Protein is the best building block of our body. It has amino acids that is essential to provide us enzymes, hormones, and anti-bodies. You can refer to my Hit Your Target Protein Everyday – Why is Protein Important? (article to be published soon) post for a deeper understanding. But today, this will just be a simple guide on 17 sources of protein. A cheatsheet. Feel free to SHARE & BOOKMARK if you find this post helpful Easy Protein Cheat Sheet – 17 Sources of REAL PROTEIN VEGETABLES These protein sources will be helpful for vegans and vegetarians. It will…

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  • gold seas tuna hit protein macros
    Health and Fitness,  Lifestyle

    Gold Seas Tuna Review – Hitting Protein Macros Easier!

    If you’re into getting lean and fit, you’d know that protein is essential. It’s the main macro that we have to hit and it’s a struggle to hit each time! Especially if you’re someone like me who always eats out and rarely cooks. I’m so happy that Gold Seas Tuna has hit our shores in the Philippines! My review at the end of this post. Gold Seas Tuna Philippine Launch This new canned tuna brand was launched at the Blue Leaf Pavilion at McKinley Hill in Bonifacio Global City on July 26, 2017. The event was hosted by Paolo Abrera and Suzi Entrata-Abrera. They had two cooking segments which were done by Chef…

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    Feminine Mist from BEAUTY LIBRARY Review!

    August 14, 2018

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    Also visit my other blog ! The Macho Mom!

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  • Food and Restaurant Reviews,  Health and Fitness,  Lifestyle

    En Natural Green Smoothie for Weight Loss

    Glad I discovered En Natural Green Smoothie for Weight Loss. My mom is stubborn, maybe a lot of you are like my mom. She always tells me how busy she is to excercise, or too tired, or too sleepy. She’s also the type of person who believes easily on those false advertisements online that claims to make you get a 24 inch waistline by just taking their miracle product. NOT. I roll my eyes whenever my mom gets gullible like that. That’s why I did my research and looked for a supplement that can support her goal without really having false claims. Something natural and healthy. As I promised in my “Best Weight Loss Supplements”…

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    Stuck in Traffic Hungry? Grab-a-Fitbar!

    January 5, 2018

    Food Review: Cafe Breton for the BEST Crepes in the Metro

    May 11, 2016
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    Easy DIY Grazing Table and Cheese Platter Perfect for Afternoon Snacks!

    April 19, 2018
  • Health and Fitness,  Lifestyle

    Jump Rope and Crunches – 10 Minute Workout Routine Busy People

    It’s just this past few months that I realized that if I wanted to become a wrestler, I don’t just need to get bulked with muscles. I needed to be conditioned, fit, agile, flexible, and with a steady supply of cardio as not to gas-out mid match. Here’s my catch. I HATE CARDIO. I HATE RUNNING. I HATE MARATHONS. Don’t hate me for this, I’m just stating my opinion. I’m sure I’m not alone in this crusade. I love my barbells and I absufuckinglutely hate treadmills so how? Every Sunday we’re given a dose of heavy cardiovascular conditioning for about an hour with HIIT and wrestling drills. I hit the gym twice to…

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    How to Prevent Becoming Overweight

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    I Love Mangosteen! (Garcinia cambogia Benefits, Uses, Weight Loss and More)

    April 22, 2014

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ABOUT ME


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Hi there! I’m Kaycee of www.kikaysikat.com

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Disclaimer

If you’ve really been following KIKAYSIKAT for years now; I review A LOT of products. My favorite product then may not be necessarily my favorite now.
There are lot of beauty products in the market and a lot of them are now more advanced as opposed to some products which were popular a few years back. What works for me may not work for you so please take my posts like a grain of salt.
Rest assured that every single time I write these reviews, I always give my honest and unbiased opinion.

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