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What Is Anger, and How to Deal with It: 5 Effective Tips
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Living with Depression in the Midst of a Global Pandemic
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Learn to Calm Anxiety Without Medication
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BetterHelp – The Biggest Online Platform for Mental Health Patients
If you are familiar with mental health and have not heard of Betterhelp, where have you been? BetterHelp was founded in the year 2013 and since then it has taken…
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An Art Exhibit Promoting Mental Health Awareness by Boxless Society
On its third annual exhibit at Sining Kamalig, Boxless Society, a mental health support group for artists and their caregivers, presents their truth in both foreign and familiar colors they’ve…
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Bipolar Musings: On Rapid Cycling and How Time is Never Enough
I promised myself that I’ll finish as much tasks in my head tonight. Just to clear away debris and unnecessary thoughts. Tomorrow I told macho kid we’ll watch Jurassic World again…
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Personal Musings: On Dealing with Insecurities, Rejections, and Self-Improvement
One of the most dreadful feeling in the world is rejection. It can be because of something you have, or something you lack. I’ve dealt with this way back in…
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I’M A BIPOLAR SINGLE MOM AND IM ON THE VERGE OF A MENTAL BREAKDOWN
I’M A BIPOLAR SINGLE MOM As a mom, I want to raise my son in a positive and healthy environment. But being bipolar; A condition not treatable, genetically passed and…
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Photo Diary: Macho Kid and Mom Foodtrip Adventures Part 2!
Woohoooooooo! This is another personal musing post where I’m not thinking of any search engine optimization, making it viral, or anything else! Just sharing my precious moments captured in photos…
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101 Ways to Cope with Stress at Work School or Home
Just in case you haven’t noticed yet. Life is painfully stressful. If you don’t have enough support system that tells you that it’s okay to slow down and give yourself…
