Fact or Fiction: Can You Lose Weight Without Exercise (or Dieting)?
This is one of the most common questions I receive on my blog. “Hi Ms Kaycee! Is it possible to lose weight without exercise or diet?”. WHAT. Did someone just ask me if pigs can fly or if the Philippines can finally see progress within the next 3 years? I don’t think so. We can look at it this way. Weight loss = Calories In – Calories Out. Meaning you shed the pounds if the result is negative. I DON’T BELIEVE IN EXTREME CALORIE RESTRICTION for losing weight. Especially those 1,200 calorie diet fads ugh gross. Before we go through and answer the question by means of science and research. Here are a few posts…
- Anti-acne, Beauty, Beauty Tips Tutorials and DIY, Health and Fitness, Lifestyle, Moisturizers Masks and Serums, Skin Whitening, Skincare, Soaps and Cleansers and Toners
9 Best Natural Skincare Products for Combination / Acne-Prone Skin
Having good skin does not mean spending money on expensive brands. Effective products can be found right in your own kitchen (or supermarket!). 100% natural 100% effective. Trust that these ingredients will make your skin glow, firm, tight, supple, and smooth! Ito na lang ha, YAKULT FOR YOUR FACE?! Click the image to go their separate posts. ACV – Apple Cider Vinegar Apple cider vinegar can do wonders for your skin. For an all-natural astringent, apply a washcloth soaked in diluted apple cider vinegar to your face. Afterward, the protective acidic layer will make your skin feel smoother, absorb excess oil and reduce fine lines. This works by restoring the proper pH…
Bloated Stomach? 10 Tips for a Flatter Belly
Today I’ll be sharing 10 Tips for a Flatter Belly. Look at yourself in the mirror right now. If you have one that is. What do you see? 4 years ago from today, I was looking at my reflection. I had slender arms. My wrists are slim to the bone, but once I started looking down, what do I see? Fat, bloated, belly. I didn’t care less before. I mean, I can just wear those slimming corsets or waist trimmers so I can look great with whatever I wear. However, this is not healthy. This is not real. We’re just lying to ourselves. We’re not sexy. I’m not sexy. I’m skinny FAT. I…
DIY: Yakult Face Mask
YAKULT Mask for the Face?! IS this for real? Yes folks it is. No amount of makeup can replace good skin. For those who are having trouble with facial acne and is on a tight budget I recommend trying this one. Yakult is good for both skin and our stomach! For those who cannot find the Mung Beans, you can use Yakult as a separate toner. I know, it’s too tempting not to drink a bottle too no? Testimonial by Diceey – Soompier: I just thought i would like to share this. hopefully this would help some people out. I’ve been suffering from acne for a while now- but it got so severe…
Tutorial: Yakult & Mung Bean Mask
THIS PAGE IS BROKEN. I WILL UPDATE THIS SOON GO TO THIS LINK FOR THE READABLE YAKULT MASK Most of my readers requested a step by step tutorial with measurements and pictures on how to make the “Yakult Mask”. Here you go *wink*. For more information on the wonderful effects of the Yakult Mask Click HERE Ingredients: Yakult (or any lactobacillus drink) Mung Bean Powder (I used Mung Bean Mask from Kuan Yuan bought from sasa.com) Process: Use around a tablespoon of mung bean starch Mix everything into a paste and apply on your face just like a mask. Wait until it is dry, just like this, like a thin film is on…
