Food and Restaurant Reviews, Lifestyle

Jollibee Calories and Nutrition Facts

Detailed infographic below. How many calories is there in a regular yum burger? What’s the nutrition facts for 1 piece Chickenjoy? I won’t deny it. I balance my meals. I don’t eat “healthy” 100% of the time. I admire people who can live off of vegetables or protein alone but for me? I eat what I want! (In moderation). I call it the bi-polar diet. Gosh I even tried Paleo at one point (if it was easy to  There are days where I eat clean, there are days where I eat dirty! I don’t have cheat days, I hate scheduling, it will make you go crazy in my opinion.

kikaysikat-at-jollibee
KikaysiKat and baby Geof goes to Jolibee!

Let’s begin with our favorite local fast food chain Jolibee. Burgers, Chickenjoy, Spaghetti, Fries, Shakes, and Peach Mango Pie! Their breakfasts are not so bad either. You know what’s my favorite in Jolibee? The seasonal savoury Tunaa pie! My son loves their pancakes. When dining out, I still try to keep track of macros and calories because I do estimates for IIFYM (If It Fits Your Macros) but tracking and “searching” for individual food all the time tired me, so……. I decided to consolidate the nutrition facts of Jollibee food thanks to MyFitnessPal.

jollibee-nutrition-facts

You can print this infographic to pin on your workstation, keep a photo in your mobile device, and share with your friends. Enjoy! Happy Weekend!

 

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5 Comments

  • Reply Kaycee Enerva August 1, 2014 at 7:38 am

    I like to eat 100% healthy everyday kaso napakadaming temptations haha. basta keep things in moderation, okay na un 🙂 This infographic is indeed very useful, thanks for sharing.

  • Reply Kaycee Enerva August 1, 2014 at 10:33 am

    Tagal ko nang hindi nakakapunta sa Jollibee!

  • Reply Vanie Torio August 2, 2014 at 1:09 pm

    ommmyy! My Fav is Jollibee Spaghetti! Bawas, bawas din pag may time.. haha
    thanks for the info! =)

  • Reply Kaycee Enerva August 2, 2014 at 8:43 pm

    Wow! I can't believe shanghai rolls have the highest count in calories! And burger steak is second to the lowest! Mas bagay talaga ang mga ganitong food sa mga bata who burns calories so easily kasi they're so active like my son! This is really good information. Thanks for posting!

  • Reply Kaycee Enerva August 26, 2014 at 11:53 am

    This means Jollibee is not a good source of protein:(

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