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Anti-acne, Anti-Aging, Anti-Aging Supplements, Health and Fitness, Lifestyle, Skin Whitening, Skin Whitening Supplements, Skincare
GLUTATHIONE BENEFITS, USES, AND SIDE EFFECTS | Everything You Need to Know (2024)
Hello! I’m Kaycee aka Kikaysikat and I’ve been a regular Glutathione user since 2012 (more or less). I’ve written TONS of articles on glutathione. From glutathione supplement reviews, glutathione on…
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How to Prevent Becoming Overweight
According to data from the National Health and Nutrition Examination Survey (NHANES), more than 2 in 3 adults (70.2 percent) were considered to be overweight or have obesity. …
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This is Why Potatoes are a Must-Have in Every Mountaineer’s Diet
Being a mountaineer is no easy feat. I tried climbing Mt. Pico De Loro a few years back thinking it would be a simple walk in the woods. NOPE! One needs…
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How is Coconut Oil Beneficial To You?
How is Coconut Oil Beneficial To You? Coconut is an amazing food. The coconut tree is the only tree which is utilized from root to leaf in a good way.…
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Food Discovery: Delicious Sugar-Free Peanut Spread from Lily’s! #NotSponsored
Hey hey hey!!! I’m so excited to share my supermarket discovery. It’s obvious on my photos that it’s no other than Lily’s Peanut Spread Lite! It’s a healthier upgrade from the…
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Berocca Review: Does it Really Work? (2024)
Quick review guys! Don’t worry this is #notsponsored hehehe. I”m a sickly lady. I easily get colds and cough especially during the rainy season. Are you also the same? *sigh* Taking…
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Fitness: Can You Survive Under Armour’s Test Of Will Challenge?
Have you ever wondered your body’s maximum potential on endurance or strength? I’m sure fitness enthusiasts like me get that thought once in a while. Despite those lingering thoughts, I…
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SANICARE PLAY DAY!
Hi everyone! Last month, Geof and I were invited to Sanicare Playday held at Green Sun Hotel Makati. Now I don’t usually bring macho kid to events unless he really…
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Good Carbs vs Bad Carbs – Are You Eating the Right Type of Carbohydrates?
Whenever I hear people talk about carbohydrates they run away from it like a plague! Balance is key. There are good carbs and bad carbs. So today we’ll have a…
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How to Franchise: Gold’s Gym
Hello there! My 2nd post for my Fitness Franchises series is none other than Gold’s Gym. This is one of the oldest fitness centers that’s still up and running (successfully mind you). Some…