Real Talk: How I Stay Fit While Eating a Lot!
One of the most common question I get from my readers besides the “Ano po best glutathione sa inyo?” (LOL) is “How do you manage to stay fit (slim) even when eating a lot?”. In today’s post we discuss this without any bullshit. I will tell you as it is. Real talk lang. #3 EXERCISE My cousin once asked me how to lose weight without any exercise. She was once the slimmest of all of us cousins but age took its toll. We cannot rely on metabolism alone because time slows it down. GET ACTIVE! EXERCISE! I am not telling you to lift heavy weights like I do. It’s my workout of choice.…
En Natural Green Smoothie for Weight Loss
Glad I discovered En Natural Green Smoothie for Weight Loss. My mom is stubborn, maybe a lot of you are like my mom. She always tells me how busy she is to excercise, or too tired, or too sleepy. She’s also the type of person who believes easily on those false advertisements online that claims to make you get a 24 inch waistline by just taking their miracle product. NOT. I roll my eyes whenever my mom gets gullible like that. That’s why I did my research and looked for a supplement that can support her goal without really having false claims. Something natural and healthy. As I promised in my “Best Weight Loss Supplements”…
Bloated Stomach? 10 Tips for a Flatter Belly
Today I’ll be sharing 10 Tips for a Flatter Belly. Look at yourself in the mirror right now. If you have one that is. What do you see? 4 years ago from today, I was looking at my reflection. I had slender arms. My wrists are slim to the bone, but once I started looking down, what do I see? Fat, bloated, belly. I didn’t care less before. I mean, I can just wear those slimming corsets or waist trimmers so I can look great with whatever I wear. However, this is not healthy. This is not real. We’re just lying to ourselves. We’re not sexy. I’m not sexy. I’m skinny FAT. I…
Review: Skinny Coffee with L-Carnitine, Garcinia Cambogia and Green Tea Extract
Do slimming coffees work? YES and NO. It’s a vague answer that I’ll be exploring with you in detail in today’s post. My mom has been bugging me to buy her slimming pills, slimming coffees, fiber, or any other supplement in the market. She’s expecting to lose weight just by taking in these products. But take note of this very important keyword; supplement. It is meant to support, assist, and help. Never depend on this alone if you want to achieve a healthy and fit body. But I gave in. “FINE MOM, I’ll try this together with you”. So Skinny Coffee trial it is. Determined to get fit? Check out my Project Sexy post for complete…
How to: Exercise Anywhere – Bodyweight Exercises and Multiple Gym Membership
I’m not just fitness enthusiast. I’m a gym rat and certified fitness addict. I’ve been one after giving birth to my son. I was determined to stay sexy regardless of being a mommy or growing oldI actually feel bad if I miss a workout session, the guilt is real. At the time of this writing; I was in a car accident and with a lot of bruises and sprains I was stuck at home almost disabled. I was forced to rest. I am now able to walk, grip, and do light bodyweight exercises you can do at home just like I do. No weights needed. This is also a story on how…
