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REVIEW: GNC Melatonin Supplement 1MG for Insomnia
GNC MELATONIN Are you finding it hard to fall asleep like I do? Out of sheer desperation, and thanks to the recommendation of my friend Val. I decided to try a natural supplement to aid in my sleep. GNC Melatonin 1mg (395php / 120 vegetarian lozenges). I used to have a regular sleep pattern. Wake up at 5, get to bed by 9. However, can we blame the technological advancement and all our gadget stimulation that causes us to find it harder to get to bed? I’ve tried traditional fixes like; not looking at the phone at least 1 hour before going to bed, shutting off all the lights, just closing your eyes…
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Natural Supplements I Take for Rheumatoid Arthritis
I’m surprised that I’ve been getting a lot of post requests on what supplements I take for rheumatoid arthritis. Hello everyone! I’m Kaycee and I’ve been battling rheumatoid arthritis since I was 11. For those who aren’t familiar I’ll give you guys a quick summary and I’ll be sharing the natural supplements I take to manage it. What is Rheaumatoid Arthritis? Long Explanation Rheumatoid arthritis (RA) is an autoimmune disease in which the body’s immune system – which normally protects its health by attacking foreign substances like bacteria and viruses – mistakenly attacks the joints. This creates inflammation that causes the tissue that lines the inside of joints (the synovium) to thicken, resulting in…
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DEAR KIKAYSIKAT: Do Collagen Supplements Work?
Hello dearies! Oh, and Merry Christmas! If you’ve been following my blog for a while, you would see how I’m literally obsessed with staying youthful.I even reviewed a lot of collagen supplements and anti-aging products on my blog. BUT haven’t really dissected the scientific details on how they work. Thankfully, one of my favorite resident science-beauty blogger Lab Muffin dishes all the details. Watch her video below! I learned a LOT and I hope you do too! ^_^ WATCH: Do Collagen Supplements Work? Despite a few contradictions, I find Collagen Supplements do improve my skin’s texture and elasticity. Together with a healthy diet and lifestyle. I will still take these to keep my skin…
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Cecon: On Vitamin C and Being a Super Mommy
Loading up on my vitamin Cs. Can’t risk getting sick, rainy season pa din. 500mg vitamin C is recommended, vitamin B complex and zinc to help strengthen immunity. Ayoko magkasakit, my loved ones depend on me. Last month was the worst! Stubborn as I am, I allowed myself to get drenched in the rain because I didn’t care. I thought hey I’m strong, no rain can make me sick. I had a bad case of flu the following day and even infected my son in the process. Cecon Vitamin C Price: A tablet of Cecon chewable is around 7 pesos each Last week I was invited to a Super Mom event of Cecon. As…
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9 Things You Can Buy in Healthy Options
Healthy Options is a haven for natural, organic, and cruelty-free products. Especially when you go to their bigger stores like the one in EDSA Shangri-la, from edibles to cosmetics. You’ll find what you’re looking for here. What if you’re not looking for anything? What if you’re just curious on what Healthy Options has to offer? I have my staple favorites in their store but I decided to ask my friends what are their favorites. So I’m sharing it here on the blog for everyone to enjoy! ^_^ 9 Things You Can Buy in Healthy Options 1. SOLGAR Omega 3 I used to buy cenovis fish oil but when it got discontinued I found…
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5 Top Performance Herbs To Consider
5 Top Performance Herbs To Consider Just in case you are an athlete or take part competitive sports or even bodybuilding activities for that matter, you might have been wondering what is out there for you that can make you more efficient, faster, or stronger without of course affecting your body negatively. There are, of course, many products out there that are known as performance enhancers, designed to either improve your endurance or enhance your performance in general. The problem is that most of them come with a price tag. As a matter of fact, most of these synthetic performance enhancers, like anabolic steroids, for instance, are prohibited by competitive sports anti-doping bodies,…
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Review: 3 Workout Supplements I’m Taking
Hello ladies and gents! Today, I’ll be reviewing the 3 workout supplements I’m currently taking; Buff Bake Protein Cookie, 1Up Whey Protein in White Chocolate Mint, and Muscletech Platinum Multivitamin. I’ve been seeing a lot of body shaming posts cloaked as “body positivity“. No, body positivity is not an excuse to live an unhealthy lifestyle. Stop making #bodypositivity an excuse to live an unhealthy lifestyle. Stop using body positivity to shame women who are too thin, too fat, and too much everything. No body is perfect. Appreciate all #shapes pero don’t neglect your health. For a strong foundation, you can start with thee 3 workout supplements. 3 Workout Supplements I’m Taking BUFF BAKE PROTEIN…
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“SAFER” SLIMMING Supplements IN THE PHILIPPINES – Update July 2018!
slimming-pills “SAFER” SLIMMING Supplements IN THE PHILIPPINES I’m not saying that all slimming pills are dangerous. There are actually some that are backed scientifically and recommended by doctors. Some are even BFAD approved. I’m going to enlist them here. These are what my mom, cousins, and myself tried that work. There’s really no shortcut in weight loss but I do believe that for those who have tried almost everything. You really need a quick jumpstart to motivate you further. These are actually the most effective diet pills in the Philippines. Also safe. Easy Slim Detox Plum Leptin Teatox Celldiet Review Formoline L112 Keikoda Diet Capsule Review En Natural Green Smoothie Orihiro Night Diet…
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Ishigaki Advance vs Ishigaki Premium Glutathione Blend – 2017 UPDATE!
When it comes to skin whitening pills like glutathione, Ishigaki Premium will always be a favorite of mine. In fact, as of this moment that I am writing this article, it is my current glutathione brand of choice. A lot of readers have been asking What’s the difference between Ishigaki Premium and Ishigaki Advance; well, your wish is granted! Continue reading to find out. Ishigaki Glutathione 2017 Updated Photos Here are the latest photos of Ishigaki Glutathione, one of my all-time favorite glutathione brands because of its affordability and effectiveness. Also read: Best Glutathione Brands Review PACKAGING Premium – It’s in a smaller bottle with 30 capsules Advance – It’s in a bigger…
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Myra E 400 IU Capsule d-Alpha Tocopherol (Vitamin E) Review
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