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I’m currently on zombie-mode by writing this post for you guys right now. I slept around 3am playing Azure Dreams (Playstation 1 game) on my laptop and it’s so addicting. It’s a monster/rogue type RPG that’s my favorite of all time! If you want to learn more about the game, go to my old post reviewing Azure Dreams. I have a workout session at 12 noon and with the lack of sleep I need that extra boost of energy without the caffeine and an L-Carnitine supplement does exactly that.
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I know most of you are familiar with L-Carnitine Supplements by now because we’re bombarded with advertisements that it’s helps aid weight loss. I already discussed L-Carnitine in detail while reviewing the other L-Carnitine Supplement, FATROL but to give you a summary L-Carnitine has the following benefits.
L-Carnitine aids with fat loss – it uses our stored fat as fuel during exercise
L-Carnitine fights belly fat – it specifically targets and begins burning our belly fat during the process, this is perfect for people who are slim like me, but has problem areas like the stomach
L-Carnitine improves performance – it gives that extra boost of energy.
L-Carnitine helps post-workout recovery
Can you see where I’m going? You don’t just take L-Carnitine supplements. That’s why it’s called supplement. You don’t depend on this alone to lose weight or burn fat. You need to pair with with proper diet and exercise to achieve the results you want.