I’m not usually the type of person who would advise or depend on taking supplements solely for weight loss. If you…
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weight loss
Anti-Aging Supplements, Health and Fitness, Lifestyle, Skincare
REVIEW: Watsons Nutrabliss Green Morning Smoothie
I am not ashamed to admit this but I “hate” eating vegetables. Can I blame my parents for not…
Most of you would probably assume that “Hey, she’s got a flat tummy because she works out”. I’d answer…
Trust me. There’s thousands and thousands of different diet methods everywhere. Each and every one of those work if…
I’ve tried numerous fad diets since 2012. My fitness journey was triggered by a huge emotional, intellectual, and physical…
According to data from the National Health and Nutrition Examination Survey (NHANES), more than 2 in 3 adults…
Hey guys! I hope you’re not surprised that I’m posting a “diet tea” review on my blog. Despite my…
If you are conscious of your joint health but still want to work up a sweat then take a…
Hello there! I’m Kaycee aka The Macho Mom and I have been practicing intermittent fasting on/off for 5 years…
*Consult your dietitian before entering any kind of diet plans I’ve already discussed intermittent fasting years before it became viral…