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Fact or Fiction: Can You Lose Weight Without Exercise (or Dieting)?
This is one of the most common questions I receive on my blog. “Hi Ms Kaycee! Is it possible to lose weight without exercise or diet?”. WHAT. Did someone just ask…
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Fitness First Platinum at Viridian Greenhills
I’ve been a long-time paying member of Fitness First. 3 years and counting actually. So among all of the gyms in Metro Manila why did I choose them? 3 C’s;…
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[FITNESS] Will Lifting Weights Make Me Look Like a Man?
Can you see even the slightest testosterone-filled muscles in my body? It’s still the same petite frame I was born with, except stronger and leaner. A common misconception with women,…
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Metro Manila Gym Reviews: Eclipse 24/7, Fitness First, 360 Fitness Club, Gold’s Gym UPDATE
Let’s talk about fitness.It’s been more than a year since I started working out and I love it! It makes a huge difference on both your physical health and…
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Best Gym in Manila : Eclipse 24/7 Fitness Center
Long time no post again. No more promises, but I’ll keep this blog alive. Right now I’m in the US on a business trip and trying to maintain a healthy…
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Eclipse 24/7 : RKC Coach Mark Limbaga
Disclaimer: Photo was taken 2 months ago when I was working out at my old gym. 🙁 Don’t worry guys, I don’t have these anymore 🙂 When you are taught…
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Eclipse 24/7 Gym Review : Open 24 Hours 7 Days a Week
A 24 hour 7 day a week gym. No more excuses. Looking for a place to workout, especially for us women can be a challenging task. Have you experienced switching…
