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      • Base – Powders Foundations BB CC and Concealers
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  • Health and Fitness,  Lifestyle,  News

    5 Benefits of CRAWLING in Your Fitness Routine

    Hey awesome fellas! I’m glad you stumbled on my page. Today I’ll be sharing with you benefits of adding crawls in your current fitness routine. As you all know, I’ve…

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  • Health and Fitness,  Lifestyle

    Anytime Fitness Philippines – How to Franchise?

    Howdy folks! Let’s talk business! Since yours truly is a 100% certified gym freak, why not help spread the word errr franchise! I’ve been into A LOT of gym facilities…

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  • Health and Fitness,  Lifestyle

    The Best Low Impact Exercises to Help You Lose Weight

    If you are conscious of your joint health but still want to work up a sweat then take a few minutes to consider the most effective low impact exercises that…

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  • Health and Fitness,  Lifestyle,  Mama and Baba,  Press and Events

    Sharing Fitness Tips and Quick Workouts for Mommies at Ritemed’s Tamang Alaga Day!

    Pag may kailangang gamot, wag mahiyang magtanong. May RiteMED ba nito? I bet I tickled your earworms with the catchy jingle of RiteMED! Haha! My family always asks for RiteMED…

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  • Health and Fitness,  Lifestyle

    Fact or Fiction: Can You Lose Weight Without Exercise (or Dieting)?

    This is one of the most common questions I receive on my blog.  “Hi Ms Kaycee! Is it possible to lose weight without exercise or diet?”. WHAT. Did someone just ask…

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  • Health and Fitness,  Lifestyle

    How to: Exercise Anywhere – Bodyweight Exercises and Multiple Gym Membership

      I’m not just fitness enthusiast. I’m a gym rat and certified fitness addict. I’ve been one after giving birth to my son. I was determined to stay sexy regardless…

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  • Health and Fitness,  Lifestyle

    Burn Fat Fast Part 1: Tabata Training

    It’s holiday season once again folks and as expected, no amount of portion control will prevent us from gaining a few excess pounds. It’s alright. We can lose those in…

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  • Health and Fitness,  Lifestyle

    Eclipse 24/7 : RKC Coach Mark Limbaga

    Disclaimer: Photo was taken 2 months ago when I was working out at my old gym. 🙁 Don’t worry guys, I don’t have these anymore 🙂 When you are taught…

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  • Health and Fitness,  Lifestyle,  Travel Diaries

    360 Fit Club, Trekking, Mt Pulag, and Gym Shoes

    One morning when I was listening to The Morning Rush; The kikays mentioned something about writing. That every successful writer, simply writes about something that they love to do, experienced,…

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