According to data from the National Health and Nutrition Examination Survey (NHANES), more than 2 in 3 adults…
Browsing Tag
diet
Food and Restaurant Reviews, Health and Fitness, Lifestyle
This is Why Potatoes are a Must-Have in Every Mountaineer’s Diet
Being a mountaineer is no easy feat. I tried climbing Mt. Pico De Loro a few years back thinking it…
Food and Restaurant Reviews, Health and Fitness, Lifestyle
Food Discovery: Delicious Sugar-Free Peanut Spread from Lily’s! #NotSponsored
Hey hey hey!!! I’m so excited to share my supermarket discovery. It’s obvious on my photos that it’s no…
Hey guys! I hope you’re not surprised that I’m posting a “diet tea” review on my blog. Despite my…
Health and Fitness, Lifestyle, Tech and Finance
Top 3 Health and Fitness Apps on Android that I Actually Use
Hello #MachoFam! As a mom who’s focused on staying fit and healthy, I have downloaded different health and fitness…
This is one of the most common questions I receive on my blog. “Hi Ms Kaycee! Is it possible to…
Hello there! I’m Kaycee aka The Macho Mom and I have been practicing intermittent fasting on/off for 5 years…
*Consult your dietitian before entering any kind of diet plans I’ve already discussed intermittent fasting years before it became viral…
One of the most common question I get from my readers besides the “Ano po best glutathione sa inyo?”…
To be healthy doesn’t necessarily mean doing major changes and adjustments in our lives like starting to train as…