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Slimming Supplements in the Philippines – What I Think
Now before I get negative reactions like “You’re not fat you don’t need to feature this” Let me tell you my story first. Ever since I was in elementary, I…
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Glutathione – Natural Supplement for Psychiatric Disorders
Bipolar Disorder and the Glutathione Connection Glutathione is vital in the brain Scientific studies have shown that individuals with psychiatric disorders, such as bipolar disorder, schizophrenia, depression and other psychiatric illnesses…
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Metro Manila Gym Reviews: Eclipse 24/7, Fitness First, 360 Fitness Club, Gold’s Gym UPDATE
Let’s talk about fitness.It’s been more than a year since I started working out and I love it! It makes a huge difference on both your physical health and…
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Concentration Music for Concentration
Good morning folks! How are the rest of my readers doing? Good good? I don’t know but I’m hypermood and woke up at the best side of the bed!…
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X Means Love : Cervical Cancer Awareness
The energetic and talented Andi is one of the ambassadors of the “X Means Love”, an advocacy campaign that aims to empower women through increasing awareness and driving urgency to…
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On Going Paleo in Manila and Lifting Heavy at Eclipse 24/7
10 years ago, I went to a series of sessions with a really good chiropractor at UN Avenue. I had a bad case of back pain and I went to his…
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Eclipse 24/7 Gym Review : Open 24 Hours 7 Days a Week
A 24 hour 7 day a week gym. No more excuses. Looking for a place to workout, especially for us women can be a challenging task. Have you experienced switching…
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Yummy DIY One Ingredient Ice Cream
Craving for smooth, delicious, and creamy ice cream but you’re currently on a day when you just couldnt eat a load of fat and carbs? Want something healthy but tasty…
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360 Fit Club, Trekking, Mt Pulag, and Gym Shoes
One morning when I was listening to The Morning Rush; The kikays mentioned something about writing. That every successful writer, simply writes about something that they love to do, experienced,…
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Calories Burned Standing Vs. Sitting
Ever since I transferred to my new company; a company that highly focuses on their employees health and safety, I discovered that standing while working has indeed a lot of…
