Health and Fitness,  Lifestyle,  VLOGS

VLOG: Workout Routines for Busy Moms | The Military Overhead Press

So I decided to keep track of my fitness progress in my youtube channel. To motivate myself and hopefully inspire other busy moms like me to stay fit despite our hectic schedules! I’ll be incorporating my usual exercises, and also share what I’m eating as I go on.

WORKOUT ROUTINE: Wendler 531 Download it on Google Playstore

DIET: IIFYM (If it fit your macros), Bulking.

Overhead Military Press


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